Smoothies: Delicious Nutritional Smoothie Recipes for Weight Loss, Anti-Aging, Detox and Healthy Living by Catherine Hanslow

Author:Catherine Hanslow [Hanslow, Catherine]
Language: eng
Format: epub
Published: 2018-03-19T06:00:00+00:00

Ingredients:

1 cup cranberries, frozen

8 bananas, fresh, ripe, peeled

1 cup ice cubes

1 cup vanilla coconut milk, unsweetened

1 cup orange juice

1 tablespoon honey

Instructions:

Add all ingredients to high-powered blender. Blend on high until smooth and blended well, 1-2 minutes.

Pour into glasses and serve.

Nutritional Information:

Calories: 996kcal, Fats: 8.22g, Carbohydrates: 270 g, Proteins: 12.5 g

Health Benefits:

Rich in phytonutrients, vitamins and minerals.

Health benefits are;

Treating Asthma, cancer and have anti-inflammatory effects.

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